Rabaul, the former provincial capital, has quite a remarkable location. The town is inside the flooded caldera of a giant volcano and several sub-vents are still quite active today! The fumes of the volcano Tavurvur can be seen continually and the town suffered greatly during the last major eruption of 1994 when some 80% of the houses collapsed due to the ash raining down onto their roofs. Rabaul has a Volcano Observatory sitting atop the town’s center, monitoring the 14 active and 23 dormant volcanoes in Papua New Guinea. A small museum opposite the bunker used by Yamamoto during World War II shows exhibits relating to Rabaul’s local, German, Australian and Japanese past from the 19th century to Papua New Guinea’s independence in the 1970s.

Njari is a small island almost entirely covered in trees with just a small sand spit at its eastern end. A labyrinth of reefs and coral heads make an approach only feasible from the north. The small beach invites one to relax, but swimming from the beach is almost impossible as the corals are too close. To enjoy the underwater world one has to enter the water from a small boat, a little distance from the shore, where an amazing array of fish and coral will be visible. Two hundred and seventy nine different fish species have been seen during a single dive; the fourth-highest fish count ever recorded. An indication of why this island is considered a top spot for snorkeling in the Solomon Islands.

Honiara is the capital city of the Solomon Islands on the north-western coast of Guadalcanal Island. It is the hub of all activity in the archipelago which has recently undergone an ‘urban boom’. Discover the cities beautiful landscapes and the significance of the city in the World War II.

Unlike Espiritu Santo with its raised coral reefs and white sand, Ambrym is a volcanically active island with dark sand beaches. Ambrym is known as the island of magic and is the source of five local languages that all evolved on Ambrym. This handful of languages contributes to the well over 100 languages of Vanuatu. Some of Ambrym’s magic takes place in the lush greenery of the local community of Ranon. Here the people perform a very special and traditional ‘Rom’ dance. Participants prepare their masks and costumes in secrecy and the dance is reserved for special occasions.

North of Nadi through sugarcane plantations and past the Sabeto Mountains is Lautoka, nicknamed the Sugar City for the local agriculture and its big processing mill. With a population of around 50,000, it's the only city besides Suva and, like the capital, has a pleasant waterfront. It's the sailing point for Blue Lagoon and Beachcomber Cruises but is otherwise unremarkable for tourists, itself having few hotels and fewer good restaurants. Locals recommend the city as a less-expensive place to shop for clothing, but note that it can take as long as 45 minutes to drive here. Legend has it that Lautoka acquired its name when two chiefs engaged in combat and one hit the other with a spear. He proclaimed "lau toka" (spear hit) and thus the future town was named.